Toxins can be built up in your body
from a number of sources. Things like pollution, poor diet, and plastic in your
water can increase the number of toxins within you. Your body naturally rids
itself of these toxins through it's detoxification system. This includes your
liver, kidneys, lungs, intestinal tract, lymphatic system and skin. Without
enough nutrient or an over exposure to toxins, your body may be loosing the
battle.
Signs that your body may be asking
for help include constipation, a poor immune system, headaches, difficulty
loosing weight, poor skin health, (including acne, eczema, rosacea) depression,
trouble sleeping, kidney stones and infections to your lymphatic system and
sinuses. The more toxins in your body; the more susceptible you've become to
illness and disease.
Helping your body to remove these
harmful toxic substances, or detoxing, does not require fasting or difficult
diets. In fact detoxing is all about adding things to your life. The biggest
improvement for your body is drinking more water. Increasing your water intake
is crucial for flushing toxins from your system. Always choose to drink water
from glass; plastics are a major contributor to the toxins in your body. The
type of water you drink is important too; getting water with the highest PH is
crucial for your body. Drink Alkaline water over tap or bottled water. Also add
more organic greens and superfoods to your diet. If your busy or hectic
schedule is making it difficult to cook or prep healthy meals; stock up on
Green Phactor and Super Phactor.
Finally, detox services will
pull the most stubborn toxins out.
