These five key super ingredients should always be stocked in
your kitchen. From their strong detoxing abilities, super food skills and
healthy benefits; we will break down why you need to update your shopping list.
Plus the best part? All are in stock at your local Phountain!
Apple Cider Vinegar
Widely recognized for its detoxing
benefits; Apple Cider Vinegar is full of raw enzymes that improve and aide in
healthy body functions. It can regulate your digestive flow, increases
oxygenations, is an anti-inflammatory and is antibacterial. By adding ACV to
your diet, you will also see an improvement to your hair, skin and nails. Plus
the best part? Apple Cider Vinegar is great for weight loss.
Add 1-2 Tablespoons to a glass of
alkaline water first thing in the morning to kickstart your day. Be sure to
drink it with a straw! Vinegar is acidic and prolong exposure to your teeth can
begin to break down the enamel. Plus APV is also great to add to salads!
Virgin Coconut Oil
Step aside vegetable & olive
oil. Coconut oil is everyones new favorite now, and for good reasons. Coconut
oil is used in the kitchen, but no need to leave it there. Use this fantastic
smelling oil on your skin; it is known to help with dry irritated skin,
including skin suffering from eczema and fungal infections. Use it on freshly
shaven legs for smooth and silky skin. Use it in your hair as a conditioner
too! It will leave your hair smelling fantastic plus shiny and full of
life!
Coconut oil is great for inside your
body too! Coconut oil has been proven to reduce tooth decay. Plus it's a great
replacement to other fattier oils. Coconut oil isn't stored in your body as a
fat, but instead metabolized and used by your body as energy. Making it great
to add to your favorite dishes, or to cook with.
Celtic Sea Salt
There is a reason your doctor is
yelling at you to cut down on your salt intake. The reason? Because you're
using regular old processed white kitchen salt. Throw that away! There are no
benefits to the old school kitchen salt. Replace it with Celtic Sea Salt!
Did you ever think you'd hear a list
of BENEFITS for salt? Well you are about to hear some - Celtic Sea Salt
alkalizes, it balances blood sugar, it builds up immunity, it increases your
energy, it prevents muscle cramps, it helps regulate your heartbeat and blood
pressure and it tastes good!
Chia Seeds
It may be hard to believe, but these
tiny seeds are packed with health benefits. From being a fantastic source of
protein, to helping with digestion. Chia Seeds are an easy addition to your
kitchen pantry that will lead to endless benefits.
Chia seeds can reverse inflammation,
regulate cholesterol and even help to lower blood pressure. They can also help
to increase your energy and are packed with calcium - making them great for
your bones.
Green Phactor
Are you eating the right amount of
greens and veggies a day? The hard truth is most people aren't. Without
intaking the correct amount you're hurting your body and health.
What if you could have one good
tasting drink a day? Green Phactor has been developed in accordance
with the alkaline lifestyle, which concentrates on a "Micro-Nutrient"
rich diet highly absorbable vitamins & minerals from biologically active
plant derived resources. These micro nutrients help alkaline the body, supports
your immune system and aids in regenerating the body anew. Adding
Green Phactor is a natural "short cut" to restoring your
body from inside out, your natural energy will increase, immediate skin
improvement, mental clarity & focus, proper elimination and extend your
vitality and overall well being will be improved. Every scoop is equal to 3-4
servings of vegetables.
